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Swoop Gives Thanks!

Happy Thanksgiving Swoop Subscribers!

We are so fortunate to share this holiday with all of you as we love to reflect on our journey and give a little thanks. This week we wanted to share with you our top 3 ways to reflect and give thanks to methods we've used to get here. Let's give credit where it's due so that you can move forward this fall season with a clear yet inspired mindset.

1. Meditate With Purpose. There is nothing like taking a moment to spend some time with your mind. As we all know, taking care of your mental health is extremely important in order to live a healthy lifestyle. Apps such as Calm and Headspace give you an easy outlet to get in check. Take some time for yourself and reflect on your journey by giving your mind a little break.

2. Write. It's no surprise that we love to take some time to get down and get our thoughts out! There's nothing like putting your story into words. It's important to document your days so that you can look back and see how far you've truly come. Whether it be emotional entries, business focused tips and tricks or just a little reminder, your future self will thank you.

3. Spend Time On Your Passion Projects. Life is busy. So busy that at times we may neglect the projects that start from our inner passions. Give yourself time to get inspired again and give credit to the projects that have kept you going through the craziness. Enjoy yourself and be thankful for the opportunities you've created by getting in touch with those inner passions once again.

Have a wonderful holiday and thank you all for your continued support!

Until next week,

Swoop Marketing & Communications

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